A Brighter You Starts Here
Guiding you toward clarity and well-being with compassionate, professional care.
Book AppointmentWelcome to Kindly Psychology
We provide evidence-based psychological services to help you navigate life's challenges.
Our team of licensed psychologists brings years of experience and specialised training to offer a safe, confidential, and non-judgmental space.
We offer mental health services through in-person sessions at our Sydney clinic, as well as via Telehealth sessions available Australia-wide.
How We Can Help
Anxiety & Depression
Managing overwhelming emotions and finding balance in daily life.
Trauma & PTSD
Healing from past experiences with specialized trauma-informed care.
Relationship Issues
Navigating interpersonal dynamics and building healthier connections.
Grief & Loss
Processing difficult emotions during times of change and loss.
Life Transitions
Adapting to major life changes with clarity and confidence.
Self-Esteem & Identity
Building self-worth and discovering your authentic self.
Our Therapeutic Approach
We utilize a range of evidence-based modalities tailored to your individual needs.
Your therapy journey will be collaborative and tailored to your unique needs. We prioritize creating a warm, supportive environment where you feel heard and understood. Sessions are available both in-person at our Sydney clinic and via secure Telehealth for clients across Australia.
Meet Our Clinicians
Lana Jaff
BPsych (Hons), MAPS Psychologist
Lana is a registered psychologist with a deep commitment to creating a safe therapeutic space where healing can unfold naturally. She has experience helping individuals navigate challenges such as trauma, anxiety and life transitions.
Frequently Asked Questions
You can book directly through our online booking system via Halaxy. Simply click the "Book Appointment" button to view available times.
Yes, we offer secure Telehealth sessions for clients across Australia, as well as in-person sessions at our Sydney clinic.
The first session is an opportunity for us to get to know you and understand your concerns. We'll discuss what brings you to therapy and create a collaborative treatment plan.
We can provide receipts for private health insurance claims. Medicare rebates may be available with a Mental Health Care Plan from your GP.
Have more questions? You can book a complimentary phone call with your clinician before booking.
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Get In Touch
We're here to support you every step of the way.
Location: Sydney, Australia
Telehealth: Available Australia-wide
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